Choose Your Goal, Commit Yourself, Conquer Your Limits in 60 Sessions
A Body Transformation Program That Breaks Mental Barriers Through a Series of Exercises to Achieve Results in 12 Weeks.
About D60
The D60 Program is a 12-week fitness and body transformation program in Dubai, designed to help you lose weight, burn fat, build lean muscle, and achieve lasting results. Every session combines personal training, EMS training Dubai, HIIT workouts, strength training, assisted stretching, nutrition guidance, and recovery techniques, all tailored to your body type, metabolism, and fitness goals.
At D60, you’re never just handed a workout plan. Our personal trainers in Dubai deliver expert coaching through customized fitness training plans. Whether you prefer training at home or at one of our partner gyms across Dubai, every session is built around your lifestyle and designed to deliver visible results week by week.
Our programs go beyond standard workouts, focusing on fat loss, muscle toning, core strength development, back pain rehabilitation, posture correction, and mobility improvement. With science-backed training methods, personalized coaching, and elite fitness experts, D60 helps you achieve a stronger, leaner, and more defined body, while improving overall health, fitness, and well-being.
Our Services
At D60, we combine cutting edge training methods with science backed recovery techniques to deliver visible results in just 12 weeks. Whether your goal is to lose weight, strengthen your muscles, or relieve chronic pain, our services are designed to transform your body safely and efficiently right here in Dubai.
Personal Training
Our personal training sessions in Dubai are tailored to your individual goals, fitness level, and body composition. Each session focuses on functional strength, fat burning, and muscle toning, using customized workout plans built around your lifestyle.
We provide one-on-one personal training in Dubai and home training programs for those who prefer to train privately or have tight schedules.
Benefits:
- Personalized Training Programs built for your goals, fitness level, and body type.
- Customized Nutrition Guidance, tailored meal plans to match your fitness goals whether fat loss, toning, or muscle gain.
- Motivation & Consistency, Stay on track with daily check-ins, progress tracking, and real-time support from your coach.
- Flexible Training Options, choose between in-studio, home personal training, or EMS sessions anywhere in Dubai.
EMS Training (Electric Muscle Stimulation)
Experience the future of fitness with EMS training in Dubai, a revolutionary method that activates up to 90% of your muscle fibers in each session.
This technology driven approach accelerates fat loss, boosts metabolism, and enhances muscle recovery with shorter, more efficient workouts.
At D60, our certified EMS trainers ensure every session is safe, effective, and adapted to your body’s needs.
Benefits:
Burn calories faster with minimal joint impact.
Strengthen deep muscle layers not reached by conventional workouts.
Perfect for back pain rehabilitation, sciatica pain and posture correction.
EMS training available in-gym or as EMS home training in Dubai.
PNF Assisted Stretching
Our PNF Assisted Stretching sessions in Dubai are designed to release muscle tension, increase flexibility, and improve circulation.
This method is especially beneficial for clients suffering from sciatic nerve pain, stiffness, or limited mobility caused by desk work or training fatigue.
With expert guided stretching and muscle activation, your body will move better, recover faster, and feel more balanced.
Benefits:
Relieve back and sciatic nerve pain.
Enhance flexibility and muscle recovery.
Reduce stiffness and tension.
Ideal for athletes and anyone seeking assisted stretching in Dubai.
Why D60?
Total Fat Loss & Lean Muscle Gain; Experience visible fat loss, including belly fat reduction, while building lean muscle tone through a balanced combination of personal training and EMS workouts.
Core Strength, Flexibility & Stamina; Improve your core stability, enhance your mobility, and increase your stamina through functional exercises and PNF assisted stretching sessions.
Back Pain & Sciatic Nerve Relief; Our rehabilitation training techniques and deep muscle stimulation help relieve back pain, improve posture, and reduce sciatic nerve discomfort for long term relief.
Mental Health & Motivation; Through consistent progress and positive habit building, you’ll not only transform your body, but also overcome stress, anxiety, and depression, developing a stronger and more resilient mindset.
Lifestyle Transformation: We’ll teach you how to build a healthy routine that fits your lifestyle from nutrition and exercise to recovery and rest, so that fitness becomes your new normal.
Your D60 Journey – What to Expect
Structured personal training workouts.
Flexible home or gym sessions in Dubai and UAE.
Monthly PNF assisted stretching sessions.
Visible fat loss and lean muscle tone.
Improved posture, flexibility, and strength
- Measurable progress in 60 sessions
Support from certified personal fitness trainers in Dubai every step of the way.
Being part of the D60 program has been genuinely life changing. It’s a place where I’ve physically grown and found the support to push my abilities to the next level. I’m so grateful for the energy, encouragement, and opportunities this whole experience has brought me.
- Khalid Mohammed
D60 has been not only a physical transformation but a mental one as well. What started three years ago as a simple goal to get healthy and lose weight has evolved into a journey of discipline, mental strength. The reward of changing your body and surpassing the goals you set for yourself is truly surreal. But the best and most meaningful part is seeing my children’s reaction, witnessing the strong, confident woman and mom I’ve become through it all.
- Subramanian
D60 completely transformed my life in ways I never thought possible. What began as a fitness program evolved into a profound journey of discipline and commitment that extended far beyond the gym.
- Coni Volkman
PRICING PLAN
Monthly Subscription
Perfect if you are planning to keep a consistent workout schedule, you gain more value with this option.
Dhs 1760
per client
per month
8 Sessions
Features
- 220 AED / Session
- Save 22%
- Training 2x
- Meal Plans
- PNF Stretching
- Home /Gym location
Popular
Dhs 2864
per client
per month
15 Sessions
Features
- 190 AED / Session
- Save 31%
- Training 4x
- Meal Plans
- PNF Stretching
- Home /Gym location
Dhs 2364
per client
per month
12 Sessions
Features
- 197 AED / Session
- Save 29%
- Training 3x
- Meal Plans
- PNF Stretching
- Home /Gym location
Pay As You Go
Perfect if you want to save money while keeping a flexible workout schedule
Dhs 2580
per client
12 Sessions
Features
- 215 AED / Session
- 16% Off
- 2 Months Validity
- Meal Plans
- PNF Stretching
- Home /Gym location
Dhs 3940
per client
20 Sessions
Features
- 197 AED / Session
- 19% Off
- 3 Months Validity
- Meal Plans
- PNF Stretching
- Home /Gym location
Dhs 4750
per client
25 Sessions
Features
- 190 AED / Session
- 25% Off
- 4 Months Validity
- Meal Plans
- PNF Stretching
- Home /Gym location
Frequently asked questions
What is D60 Fitness Subscription Program?
The D60 Subscription is a high-end personal training and fitness program in Dubai designed to help you achieve your transformation goals through a fully guided and supportive system.
With D60, you’ll receive:
Daily personalized training sessions (gym or at home)
Customized nutrition protocols tailored to your goals
Daily progress tracking and follow-ups from our expert coaches
Access to a motivating fitness community that supports you every step of the way
At D60 Fitness Dubai, we believe real results come from structure, accountability, and science-based programming, not quick fixes. That’s why our team is with you every step of your 12-week transformation, ensuring you stay consistent, motivated, and on track toward your best shape.
What Makes D60 Different from Other Fitness Programs in Dubai?
While many fitness programs provide training plans and nutrition tips, D60 offers something far more personal and transformative.
At D60 Fitness Dubai, unlike standard workout plans, we focus on complete transformation, physically and mentally. We integrate training, recovery, nutrition, and mindset coaching into one structured system, ensuring long-term results instead of temporary weight loss.
Your coach will:
Keep you accountable and motivated daily.
Help you build lasting healthy habits.
Support you through difficult moments and plateaus.
Celebrate your victories and progress every step of the way.
D60 isn’t just a fitness program, it’s a complete lifestyle transformation system built on commitment, consistency, and community support.
Is D60 Program Right for Me?
Absolutely, D60 is designed for everyone, regardless of your current fitness level. Whether you’re just starting your fitness journey or already at an intermediate level, our coaches tailor each program to your unique body, goals, and pace.
At D60 Fitness Dubai, every session is built to challenge you to give your 100% whatever that means for you personally. You’ll have a dedicated coach by your side to guide, motivate, and support you through every phase of your 12-week transformation.
Our goal is simple: to help you become the strongest, healthiest, and most confident version of yourself, one session at a time.
What Do I Get When I Join the D60 Program?
When you join D60 Fitness Dubai, you’re not just signing up for workouts, you’re committing to a complete 12-week body transformation experience.
Your D60 subscription includes:
5 specialized training programs carefully structured to target fat loss, strength, and endurance.
More than 60 personalized training sessions guided by certified personal trainers.
Customized nutrition meal plans tailored to your body type and fitness goals.
One-on-one daily support from your dedicated fitness coach.
Access to a fitness platform that keeps you accountable throughout your journey.
Every element of D60 is designed to help you transform your body and mindset with expert guidance, structure, and motivation right here in Dubai and across the UAE.
How Soon Can I Expect to See Results?
Most clients start noticing visible changes within 3–4 weeks of consistent training and nutrition adherence. By the end of the 12-week program, you’ll experience measurable improvements in fat loss, strength, energy, and overall body tone.
Can I Train from Home or Do I Need to Visit a Gym?
You can do both! We offer home personal training and EMS home training across Dubai and the UAE, as well as gym based sessions. Whether you prefer the comfort of your home or a private training environment, D60 adapts to your lifestyle.
Does the D60 Program Help with Back Pain or Sciatic Nerve Issues?
Yes, we specialize in back pain rehabilitation and sciatic nerve relief training. Our trainers focus on improving posture, mobility, and muscle balance using EMS, PNF stretching, and targeted corrective exercises designed to relieve pain and restore movement safely.
Is EMS Training Safe for Everyone?
Yes. EMS training is completely safe when conducted by certified professionals. It has been used for decades in sports performance, physiotherapy, and rehabilitation. All our trainers are EMS-certified and ensure proper session control and intensity for your safety.
How Does EMS Training Help You Get Faster Results?
EMS (Electric Muscle Stimulation) uses electrical impulses to activate deep muscle fibers while you perform simple movements. This method enhances muscle strength, fat burning, and recovery, giving you the benefit of a 90-minute workout in just 20 minutes. It’s safe, efficient, and suitable for both men and women.
Do I Need to Be Fit Before Starting the D60 Program?
Not at all. The D60 program in Dubai is tailored for all fitness levels, from complete beginners to experienced athletes. Your personal trainer will assess your fitness level and build a customized plan suited to your body type, goals, and current condition.
Where in Dubai Do You Offer Home Personal Training?
We cover all major areas in Dubai and across the UAE, including Downtown Dubai, Jumeirah, Dubai Marina, Business Bay, Meadows, DAMAC Hills, Dubai Hills and more. Our home personal trainers bring all necessary equipment including EMS suits right to your doorstep.
Get in touch!
Ready to transform your body and mind? Book your free consultation and let’s do it together!
- Phone
+971 (55) 845 4309
info@d60.online
- Address
Al Quoz- Dubai, United Arab Emirates